Ladies, you are all welcome to learn Self Defense with Instructor Jill Newman, owner of Naples Family Martial Arts. All the classes listed below will be offered at the Nina Iser Jewish Cultural Center. Come learn techniques and maneuvers to feel safe. Jill Newman is a 2nd degree Black Belt who has spent the past 5 years teaching kids and adults of all ages how to defend themselves.

Trial class on Monday, November 4 from 11:00-11:30 am.
Come learn the different ways to defend yourselves. This trial class is free and open to 30 ladies. Jill will go over situational awareness, basic strikes and a basic wrist grab in this class.

Ladies, register for these Self Defense classes
• Classes are $20 each
• Each class is 45 minutes
• Register for 1 or more classes
• Minimum of 5 with a maximum of 30
• Receive individual attention
• Ladies only please

Monday, November 11, 10:00-10:45 AM
Thursday, November 14, 1:00-1:45 PM
Wednesday, November 20, 10:00-10:45 AM
Thursday, November 21, 1:00-1:45 PM
Monday, November 25, 10:00-10:45 AM
Tuesday, November 26, 11:00-11:45 AM

 

Wear comfortable clothes at the Nina Iser Jewish Cultural Center
A portion of the proceeds to benefit Jewish Federation of Greater Naples